HIIT and Speed Video Tutorial – Part 2

HIIT and Speed Video Tutorial – Part 2

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    We are releasing the second block of our HIIT fitness videos developed by Dr Matthew Weston PhD and presented by our Referee Coach and Liaison Andy Hogg. Here you can see the first set of the second High Intensity Interval Training. To view set 2, set 3 and the rest of the videos on Speed, Speed Endurance and HIIT, login to your Academy account if you are an Academy member or Register and get access to a variety of unique tools and materials that will help you improve your refereeing skills and achieve promotion to the highest possible level.

     

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